10 Best Smart Ring for Cycle Tracking [2025]
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When it comes to monitoring your menstrual cycle, the best smart ring for cycle tracking can provide valuable insights into your health. These innovative devices combine advanced technology with convenience, making it easier to track your cycle patterns and overall wellness. In this article, we’ll explore the top 10 smart rings available in the market that excel in cycle tracking features.
Top 10 Smart Ring for Cycle Tracking in the Market
Best Smart Ring for Cycle Tracking Review
Bestseller No. 1
PAERDUO Smart Ring-Ultra Thin 6.0mm Health Fitness for Women Men/HR Tracker...
- 💓 All-Day Health Monitoring – Track Heart Rate & Blood Oxygen Continuously monitors your heart rate levels throughout the day and night. Sync data with the app to stay on top of your health trends in real time. No subscription fees required — access your full health data anytime, completely free.
- 💤 Smart Sleep Tracking with AI Insights Advanced AI algorithms track Deep Sleep, Light Sleep, and REM stages, helping you understand your sleep patterns and improve your rest quality.
- ✨ Women's Health Tracking & Period Prediction Accurately predicts menstrual cycles, ovulation, and fertility windows. Designed for daily comfort with a slim 6mm profile for effortless wear.
- 🔥 Accurate Activity & Workout Tracking Supports walking, running, cycling, and more. Monitors steps, calories, distance, and real-time heart rate to guide you toward better fitness results. Up to 5 days of battery life ensures you stay connected longer without frequent charging.
- 📸 Gesture Control – Take Photos & Swipe Media Hands-Free Control your phone with a wave of your hand. Remotely take photos, switch videos, turn pages, play music, and enjoy intuitive smart gesture features.
SaleBestseller No. 2
Smart Fitness Ring for Men & Women - Activity & Health Tracker with Heart Rate,...
- 【Sleep Tracker Ring】The Sleep Tracker Ring precisely records full nighttime sleep cycles, tracking bedtime, wake-up time, sleep stages (deep, light, REM), body movement frequency, and heart rate trends during sleep. The system automatically detects nighttime sleep sessions, while daytime naps (e.g., afternoon rest) are excluded from recording. All data is displayed in daily/weekly comparison charts to help refine your sleep routine.
- 【Health Metrics Ring】The Health Metrics Ring automatically tracks heart rate and heart rate variability (HRV) every 5 minutes, with data stored for 30-day trend analysis. Manual measurement options include blood pressure, stress levels, and blood oxygen saturation—initiate a scan with a tap, and the system stores the last 7 manual readings. All metrics are visualized in timeline graphs for easy cross-referencing.
- 【Fitness Tracker Ring】The Fitness Tracker Ring offers 12 preset activity modes (running, swimming, cycling, etc.) and over 100 activity modes. It monitors workout duration, step cadence, distance, and energy expenditure in real time. Dynamic heart rate zone tracking helps optimize training intensity and fitness goals.
- 【Camera Control Ring】 The Camera Control Ring pairs via Bluetooth 5.0 with a stable 10-meter range. Twist your finger twice to remotely trigger your smartphone’s shutter—ideal for hands-free group photos or creative shots without needing additional gear.
- 【Cycle Tracking Ring】The Cycle Tracking Ring (enabled during female registration) lets users log physiological cycle patterns and set custom reminders. Data trends are displayed privately through intuitive charts, helping you stay informed about personal rhythms.
Bestseller No. 3
Naughtbaby FitElf 3 Pro Smart Ring—Health & Fitness Tracker for Women & Men |...
- Fitness Companion: The smart ring pairs with a subscription-free app to track heart rate, steps, and workouts. For indoor activities—treadmill runs, indoor cycling, and swimming—it monitors performance seamlessly. For outdoor workouts like running, cycling, jump rope, and aerobics. Providing real-time progress updates.
- 24/7 Wellness Monitor: Track calorie burn and heart rate. You can always use the APP to measure your own blood pressure, storing results for easy viewing. This sleek fitness ring delivers detailed insights to optimize performance and wellness, ideal for both men and women.
- Smart Sleep Tracker: The advanced ring monitors your nightly sleep patterns, accurately recording bedtime and detailed sleep stages - including deep sleep, light sleep, REM (eye movement), and awake periods. These comprehensive insights help you understand and enhance your sleep quality for better rest and recovery.
- Long-Lasting Power & Easy Setup: Enjoy 10+ days of continuous use on a single charge, with the included magnetic charging case providing 10 additional charges for 100+ days of portable power. The ring pairs effortlessly with Android 6.0+/iOS 11.0+ smartphones. Scan the QR code on the box to download the APP, then enable Bluetooth and location for instant connectivity.
- Inclusive Health Tracking for All: The FitElf 3 Pro features a gender-neutral design with specialized health tracking for everyone. For women, it provides comprehensive menstrual cycle monitoring, including period logging, fertility window prediction, and period forecasting. Waterproof and durable, it seamlessly tracks weight and other key metrics to support complete wellness management for both men and women.
SaleBestseller No. 4
Smart Ring for Women & Men - Health & Fitness Tracker with Heart Rate, Sleep...
- 24/7 Health Monitoring – Accurately track heart rate (HR), blood oxygen (SpO2), HRV, and menstrual cycle reminders (for women). The ultimate health ring for women & men for holistic wellness.
- Advanced Sleep & Fitness Tracking – Analyzes sleep stages (deep, light, REM) and supports 128 sports modes to monitor steps, calories, and workouts. Perfect as a fitness tracker ring or sleep tracker ring.
- Customizable Automatic Monitoring – Set your smart ring to automatically measure blood pressure and heart rate at your preferred intervals (e.g., every 30 or 60 minutes). This smart ring health tracker provides personalized, hands-free health insights tailored to your needs.
- IP68 Waterproof & Durable – Swim, shower, or sweat worry-free with this waterproof smart ring. Ideal for active lifestyles.
- Gesture Control & No Hidden Fees – Snap photos hands-free with a simple gesture and enjoy zero app subscription costs—unlike other brands.
SaleBestseller No. 5
YULUCKGO Smart Ring Fitness Tracker Ring for Men Women,Health Heart Rate Ring...
- 【All-in-One Smart Ring】The smart ring combines heart rate tracking, blood oxygen monitoring, daily activity, and sleep analysis in a single device. It works around the clock to keep you updated on your health status, offering insights into your physical condition, step count, distance traveled, and calories burned, helping you maintain a healthy lifestyle.
- 【Effortless Photography Control】Capture moments with ease using the smart rings for women remote photography feature. With just a quick double shake of your finger, you can snap a photo remotely, freeing up your hands for more natural shots. Whether you’re taking selfies or group photos, this feature ensures you never miss a shot
- 【Care for Your Loved Ones】The health rings for women can Keep track of your family's health data with ease using the dedicated app. You can add family members, monitor their heart rate, blood pressure, steps, and sleep patterns, and provide them with support whenever needed. Stay close and connected with your loved ones by monitoring their well-being in real-time
- 【Powerful and Long-Lasting Battery】The smart rings for men offers impressive battery life, lasting between 2 to 5 days on a full charge. With a 1-hour quick charge time and a 300mAh charging case that provides 10 to 24 additional charges, you can rely on your ring to stay powered for all your health and fitness needs without interruption
- 【 No Subscription Required】This sleep tracker syncs effortlessly with your phone via Bluetooth, allowing you to monitor your health data—such as blood pressure, steps, and sleep—whenever you need. The app is fully free, with no hidden subscription costs, giving you seamless access to your health information and making it easier than ever to stay on top of your well-being
SaleBestseller No. 6
Smart Fitness Ring for Women Men - Activity & Health Tracker Ring with Heart...
- [Precision Sleep Tracking] The Sleep Track Ring designed for both men and women, sleep monitoring wristband automatically tracks your sleep stages and nocturnal movements. It precisely records your deep, light, and interrupted sleep patterns, generating detailed daily, weekly, and monthly sleep reports. These insights provide clear visibility into your sleep quality, empowering you to optimize your sleep schedule and achieve truly restorative rest.
- [Activity & Fitness Tracker] The Smart fitness ring for Men Women automatically tracks various activities and body metrics. It monitors your daily steps, workout duration, calories burned, and includes dedicated modes for walking, running, and cycling. Additionally, it provides continuous tracking of heart rate, blood oxygen levels, stress levels, and heart rate variability to help you achieve fitness goals while staying informed about your body's condition.
- [Family Health Connection] The Smart Ring supports data sharing. Using the same ring, you can invite family members or friends through the app to learn about their activity patterns and health indicators. This intimate feature allows you to keep track of your loved ones' daily lives and support your health journey together.
- [Remote Photography & Waterproof] The Health Ring features remote photo capture—just connect to your phone and take pictures with a simple finger shake, keeping your hands free. Ideal for outdoor adventures when you want effortless snapshots. Additionally, its excellent waterproof performance ensures worry-free wear during daily use, intense workouts, or swimming.
- [Long Battery Life with Charging Case] The Fitness Ring Tracker delivers extended battery performance—requiring just 1.5 hours to charge while lasting 5-7 days on a full charge. Paired with its charging case, you'll never worry about power during outdoor adventures. Widely compatible with both Android and iOS systems, it seamlessly connects with most smartphones.
SaleBestseller No. 7
Smart Ring for Women Men,IP68 Waterproof Wearable Fitness Tracker with Sleep...
- 【Measure Size Before You Buy】The Smart Ring follows U.S. ring sizing standards. If you already know your U.S. ring size, you can order the health tracker ring in that same size. If you don’t know your U.S. ring size, we strongly recommend checking the U.S. ring size guide, measuring your finger circumference, and using that to determine your perfect fit.
- 【Health Tracking Ring】This smart health ring features a high-precision advanced chip that continuously monitors 24-hour sleep quality, activity level, your heart rate,and and daily calorie burning. The smart health ring can keep track of your health status at any time. Clear and visible health status.
- 【Waterproof and Comfortable Material】smart ring health tracker provides IP68 waterproof protection, which means you can use it with confidence without taking it off when washing your hands, swimming, or showering. The ring is made of epoxy resin and stainless steel, comfortable and lightweight to wear.
- 【Sleep Tracking Ring】Wear this smart health ring to bed—Just put it on before bedtime, and it’ll automatically and continuously monitor your sleep, including: Total sleep time, Sleep quality (deep sleep, light sleep, and awake periods),you won’t even feel it on your finger. Thanks to its ultra-thin design, tracking your sleep has never been easier.
- 【NO Subscription Fees】Download the app for free and enjoy lifetime access at no cost—no hidden fees, no surprises. Just unlimited access to your smart ring's features, guaranteed.
SaleBestseller No. 8
Ultra Smart Ring for Women Men,Health Fitness Tracker with Sleep/Blood...
- 【Mystic Runes × Smart Wellness Tracking】Ancient runes meet modern tech. This IP68 waterproof smart fitness ring features deeply etched runes, blending timeless style with advanced tracking. Unisex design discreetly monitors daily activity, rest, and movement—syncs instantly to your phone via Bluetooth. Whether you need a fitness tracker ring, sleep tracker ring, or unique anillo inteligente, it adds purpose and mystique to every day, even through hand washes or light rain.
- 【5+ Days Battery + Magnetic Charging Case】Long-lasting power for busy, water-friendly lives. Get up to 5 days per charge, plus a compact magnetic case for on-the-go top-ups. This IP68 smart health ring recharges in 45 minutes—ready for workouts, pool sessions, workdays, and everything in between.
- 【Durable Runes, Built to Last (Waterproof & Wear-Resistant)】No fading, no flaking—just tough, timeless style that stands up to water. Ancient-inspired runes are deeply engraved and sealed with a wear-resistant, waterproof finish. Perfect as a fitness ring for men and women, it holds up through gym sessions, swimming, hand washes, and daily wear without compromising performance.
- 【8 Activity Modes – Track Through Water & Sweat】Run, yoga, hike, cycle, or even swim—and more. This IP68 activity tracker ring logs steps, duration, and movement patterns across 8 modes, staying reliable through sweat, rain, or pool time. A sleek health tracker ring for anyone prioritizing wellness without letting water slow them down.
- 【Smart Sync + Multi-Device Support】Works with iOS & Android, plus 20+ languages—waterproof design included. Easily share health insights with family, friends, or fitness communities. Whether you’re new to tracking or a wellness pro, this water-resistant ring that tracks health is the stylish, durable upgrade you’ve been waiting for.
Bestseller No. 9
Smart Health Ring for Women Men, Fitness Tracker Ring with Heart Rate, Blood...
- ✨【Choose Your Size】Before purchasing the fit ring, we highly recommend to buy the Sizing Kit to determine the most comfortable and suitable size for your finger. Our Smart Ring is designed according to the US ring standard, if you know your US ring size, then you can also buy the smart ring with the same US size.
- ✨【NO Subscription Fees】: After purchasing the smart ring, you can enjoy lifetime free access to the smart health application. Enjoy real-time health tracking around the smart ring without any extra fees. No subscription fees to download the App and use it for lifetime.
- ✨【Intelligent Sleep Monitor】: When you wear the smart ring to sleep at night, this health rings for men women can automatically monitor your sleep. Monitor your falling asleep, waking up time, sleep quality (deep sleep and light sleep) through graphs. You can view daily, weekly and monthly sleep data in the App, helping you better adjust your habits to improve your sleep quality. Fitness ring is so comfort, you won’t even notice it’s there while it monitors your sleep.
- ✨【Health Monitor】: This slim smart health ring for women men provides blood oxygen, heart rate and blood pressure monitoring 24 hours per day. You can conveniently view these real-time health data from the App any time, any where, and You can view daily, weekly and monthly health data in the App. This smart health ring for women men provides you a more accurate monitoring information to help you explore a healthier lifestyle.
- ✨【Activity Tracker & Multiple Sport Modes】: The fitness rings for men women automatically track your steps, calories burned and distance throughout the day. This smart ring has multiple sports modes such as running, cycling, skipping rope, walking, hiking, yoga, dancing, golf and more. Active these sport modes, you will get workout route, sport time, steps, heart rate, speeds, calories burned and distance from the App, to provide you with more effective exercise guidance.
Bestseller No. 10
TIAZUUX Smart Ring for Women&Men-Activity/Sleep/Heart Rate/HRV/Stress/Women's...
- 【Size Frist】 Before purchasing the TIAZUUX Smart Ring, we highly recommend acquiring the TIAZUUX Sizing Kit to determine the most comfortable and suitable size for your finger.
- 【Easy to Wear】 Crafted from aerospace-titanium steel, the TIAZUUX Smart Ring offers durability with a lightweight feel, ideal for all-day wear. Compared to bulky smartwatches and fitness bands, TIAZUUX is lighter and more comfortable, making health monitoring effortless.
- 【Advanced Sleep Tracking】: TIAZUUX smart ring provides a detailed analysis of all your sleep stages — including sleep quality scores, deep sleep, light sleep, and periods of wakefulness, helping you prepare for the new day. It also tracks your sleep trends over a week, allowing you to understand your overall sleep quality and identify areas for improvement. Through precise, personalized sleep analysis, it optimizes your rest and recovery.
- 【Long Battery Life & Easy Charging】: With up to 3-5 days of battery life on a single charge and a portable charging case that provides about 15 full charges, ensures continuous health monitoring for up to 60 days. Compatible with Android / iOS smartphones.
- 【No Subscription Fees】: With the purchase of the TIAZUUX Smart Ring, you'll unlock lifetime access to all features .Smart Health Monitoring App,Enjoy 24/7 real-time health tracking with .Enjoy all the basic standard features of the TIAZUUX Smart Ring without a subscription, including sleep, activity, stress, heart rate, and heart rate variability.
Our Verdict
Choosing the best smart ring for cycle tracking can greatly enhance your understanding of your body’s rhythms. With various options available, it’s important to consider features like accuracy, comfort, and battery life. By selecting the right smart ring, you can take control of your health and make informed decisions about your cycle.
